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Welcome


Coursework- Begin Once You Register (23:43) Welcome Video from Full Circle Yoga School Owner Jolie Wilson (4:50) Course Resources (13:03)




Module 1-5


Module 1: Morning Asana with Molly Moon (3:32) Gratitude Journal 1 Bhagavad Gita Intro with Nina (4:10) Yoga Sutras Introduction with Shelly (1:50) Effective Language in Asana with Kati Exploring Emotional Pain in the Body with Jolie Finding your Dharma- Meditation #1 with Molly Moon (27:46) Who am I really? with Molly Moon (15:45) Sanskrit ----------------------- Module 2: Morning Asana 'Mobility Flow' with Nina Gratitude Journal 2 Bhagavad Gita Chapter 1 'Arjuna's Despair' with Nina oga Sutras Yamas with Shelly Bandhas Asana Lab with Kati and Jesse The Rainbow Bridge Meditation #2 with Surya (6:44) Subtle Energy & the Nadis with Surya (47:21) Sobagh Kundalini Abundance Kriya with Jolie Wilson (33:03) Sanskrit ----------------------- Module 3: Morning Asana with Kati Gratitude Journal 3 Bhagavad Gita Chapter 2 'The Practice of Yoga' with Nina Yoga Sutras Niyamas with Shelly Connect to your Higher Self Meditation with Nina Anatomy of Breath with Jolie (6:58) Becoming an Empowered Teacher with Molly Moon (192:50) Sanskrit ----------------------- Module 4: Morning Asana with Solaya Gratitude Journal 4 Bhagavad Gita Chapter 3 'The Yoga of Action' with Nina Yoga Sutras with Shelly Day 4 Elemental Exploration Meditation #7- Surya Energetics of Yoga - Kati Praana Praanee Praanayam Kundalini Breath Technology - With Jolie Influential Yogi- Yogananda Philosophy with Jackie Gladney (64:14) Doshas and Ayurvedic Yoga Sequencing- Molly Moon (96:18) Sanskrit ----------------------- Module 5: Morning Asana with Molly Moon Gratitude Journal 5 Bhagavad Gita Chapter 4 'The Yoga of Wisdom' with Nina Yoga Sutras with Shelly Day 5 Why we prepare the body Asana Lab- Kati/Jesse Kundalini Yoga For Prosperity with Jolie (45:57) Vayus and Koshas- Stefanie (122:31) Koshas Visualizations Meditation - Shelly Sanskrit




Module 6 - 10


Module 6: Morning Asana with Shelly (76:28) Gratitude Journal 6 Bhagavad Gita Chapter 5 'The Yoga of Renunciation' with Nina The Yoga Sutras with Shelly Day 6 Recovery through Functional Movement and Organic Expression- Asana Lab Kati 5D Consciousness Meditation with Nina A Story of Souls Choosing Their Next Life - Jolie Gods of Yoga- Megan (68:21) Sanskrit ----------------------- Module 7: Morning Asana 'Kundalini Hatha Fusion' with Jolie Gratitude Journal 7 Bhagavad Gita Chapter 6 'The Yoga of Meditation' with Nina Yoga Sutras with Shelly Day 7 Sun Salutations and modifications Asana Lab - Kati/Jesse Storytelling Meditation with Shelly 20th Century Modern Gurus travel West- Jackie (60:55) Gods of Yoga- Megan (49:09) Sanskrit ----------------------- Module 8: Earth Star Chakra Asana with Kati Gratitude Journal Bhagavad Gita Chapter 7 'Wisdom and Realization' with Nina Yoga Sutras with Shelly Day 8 Earth Star Chakra - Kati Salutation Variations Asana Lab- Kati/Jesse Earth Star Chakra mediation #11 - Jolie Holding Space as a non reactive leader- Molly Moon ----------------------- Module 9: Asana Pre-Natal Yoga - Surya Light Gratitude Journal Bhagavad Gita Chapter 8 'Absolute Freedom' with Nina Yoga Sutras with Shelly Day 9 Pre-Natal Asana Lab - Surya Root Chakra- Kati Root Chakra Asana Lab- Kati/Jesse Mediumship Meditation with Jolie Cosmic Footprint- Asiya (92:05) ----------------------- Module 10: Root Chakra Morning Asana #13- Jolie Gratitude Journal Bhagavad Gita Chapter 9 'The Secret of Life' with Nina Yoga Sutras- Shelly Prenatal Yoga Asana Lab- Surya Earth Healing Meditation #13- Surya Grounded Compassion with Molly Gene




Module 11 -15


Module 11: Sacral Chakra Sacral Chakra Asana #14- Kati Gratitude Journal Bhagavad Gita Chapter 10 'Divine Manifestations' with Nina Yoga Sutras- Shelly Sacral Chakra- Kati Hips Asana Lab- Kati/Jesse Lightworker & Starseed Meditation with Nina Creative Expression with Molly Gene ----------------------- Module 12: Sacral Chakra 2 Sacral Chakra Asana #15- Stefani Gratitude Journal Bhagavad Gita Chapter 11 'The Cosmic Vision' with Nina Yoga Sutras- Shelly Asana Lab- Stablize- Kati/Jesse Sacral Meditation #15- Surya Unlocking the Creative Force within- Surya ----------------------- Module 13: Solar Plexus Solar Plexus Chakra Asana #16- Shelly Bhagavad Gita Chapter 12 'The Yoga of Devotion' with Nina Yoga Sutras- Shelly Solar Plexus- Kati Core Qualities Asana Lab- Kati/Jesse Empowered Flower Meditation #16- Stefanie Shadow Work with Nina (14:11) ----------------------- Module 14: Solar Plexus 2 Solar Plexus Asana #17- Asiya Gratitude Journal Bhagavad Gita Chapter 13 'The Field and its Knower' with Nina Yoga Sutras- Shelly Twists- asana Lab- Kati/Jesse Solar Plexus meditation- Solaya Spirit Energy Guidance- Solaya ----------------------- Module 15: Heart Chakra Heart Chakra Asana #15- Molly Moon (0:25) Gratitude Journal Bhagavad Gita Chapter 14 'The Three Gunas' Nina Yoga Sutras- Shelly Heart Chakra - Kati Backbends 1 Asana Lab- Kati/Jesse Heart Chakra Meditation #18- Asiya Karmic Healing- Molly Moon




Module 16 - 20


Module 16: Heart Chakra 2 Heart Chakra Asana- #19 - Jolie Gratitude Journal Bhagavad Gita Chapter 15 'The Ultimate Person' with Nina Yoga Sutras- Shelly Backbends 2 asana lab-Kati/Jesse Metta Meditation with Nina Pranayama and Energy- Molly Moon (89:06) ----------------------- Module 17: Throat Chakra Yin & Yang Vissudha Flow with Nina Gratitude Journal Bhagavad Gita Chapter 16 'Divine Traits and Demonic Traits' with Nina Throat Chakra- Kati Side Bends Asana Lab- Kati/Jesse Sequencing Throat Chakra Meditation- Stefanie Share your Voice!- Stefanie ----------------------- Module 18: Throat Chakra 2 Throat Chakra Asana #21- Solaya Gratitude Journal Bhagavad Gita Chapter 17 'Three Kinds of Faith' with Nina Cosmic Activation and Mantra- Surya Forward Bends Asana Lab- Kati/Jesse Soul Song meditation #21- Stefanie Speaking your truth- Shelly ----------------------- Module 19: Third Eye Third eye Asana #22- Molly Moon Gratitude Journal Bhagavad Gita (Final) Chapter 18 'Freedom Through Renunciation' with Nina Third Eye- Kati Standing Balances- Kati/Jesse Third eye Meditation #22- Asiya Intuitive writing- Shelly ----------------------- Module 20: Third Eye 2 Third Eye Asana- #23- Shelly Gratitude Journal Yoga and the practice of Death- Jackie Arm Balance- Asana Lab- Kati/Jesse Third eye meditation- #23- Nina Integrative Energy- Surya




Module 21 - 25


Module 21: Crown Chakra Crown Chakra Asana- Inversions- Kati OPEN WORKSHOP Crown Chakra- Kati Inversions Asana Lab- Kati/Jesse Connecting to your spirit Guides- Nina A new Earth and 5 D Consciousness- Nina ----------------------- Module 22: Crown Chakra 2 Gratitude Journal Dharma- Connecting to your higher purpose- Surya Grounded Inversion Asana Lab- Kati/Jesse Cosmic Crown Meditation #25- Stefanie Reincarnation and Past life Regression- Megan Crown Chakra Asana #25-Shelly ----------------------- Module 23: Soul Star Soul Star asana- Molly Moon Writing Meditations Soul Star Chakra- Kati Kundalini Workshop- Molly Moon Soul Star Mediation #26- Jolie Shadow Work- Nina ----------------------- Module 24 Morning Asana- Animal Movement through the medicine wheel - Kati Gratitude Journal Mantras and Mudras- Nina Shamanic Practice- Surya One Earth Mediation- Stefanie Communicating with Mother Gaia- Stefanie ----------------------- Module 25 Traditional Hatha- Asiya Astrology Workshop- Stella Vitalism- Kati Chakra Balancing Mediation #28- Nina Yoga Sutras Transmissions- Molly Moon (20:18)




Module 26 - 30